How to Choose Japanese Enzyme Supplements?

Enzyme supplements are gaining popularity, especially since celebrities themselves are taking them for diet and beauty purposes. These enzymes can improve constipation, detox the body, burn fat, raise metabolism etc, and even strengthen our body’s immunity system. It’s no wonder why this beneficial supplements are so excellent.

That brings us to the question, how do we choose enzyme supplements that best fit our needs, out of the numerous variety available? (We talked about the benefits that enzymes have in a previous article.)

Who should take Enzyme Supplements?

1) Someone who has constipation

Enzyme supplements include digestive enzymes which works to break down food, so it should be able to relief constipation or a protruding full stomach. In addition, there are some who experience an improvement of their skin condition after relieving constipation, so there’s a beauty effect too.

2) Anyone who dislikes eating raw vegetables or fermented food products

Although we can get enzymes from food, they die when exposed to a temperature of 48 degrees and above. As such, we will need to get them through eating raw vegetables or fruits.

Other than that, we can also get enzymes through fermented food products, for example cheese and yogurt. However, it may prove difficult for someone who don’t eat it them often.

3) Anyone who has begun to maintain their body health

Beyond diet and beauty purposes, enzymes is said to raise our body immunity. There are many who expressed that they are less likely to contract flu after taking enzyme supplements, so it is recommended for anyone who finds themselves vulnerable.

When to take Enzyme Supplements?

1) Take before dinner for diet purposes. Dinner is when we take in the most calories, therefore taking these enzyme supplements 30 minutes before the meal will assist in digestion.

2) Take 30 minutes before exercising if you want to burn calories through it. The metabolism enzyme will raise calorie burning efficiency.

3) Drinking before bed is recommended for anyone with constipation concerns.

These are only suggestions, because there is really no “right time” to take enzyme supplements. It is more important that we drink at a time that we would not forget to.

How to choose between Enzyme Supplements?

Currently, each manufacturer has its variety of enzyme supplements, so what should we look at when looking for a supplement?

1) The number of enzymes, and the quality

The first thing to look out for is the number of enzymes in the supplement. The aim of taking in enzymes is not the amount however, but it’s the type of enzyme that is in the formulation. Generally speaking, supplements formulated with at least 50 types of enzymes are considered good.

2) Price

Enzyme is not something that we can stockpile in our body, so we are going to have to take them everyday. Precisely because it’s a daily routine, we need to be aware of its cost-performance.

3) Not heat processed

As we mentioned earlier, enzymes’ weakness is that they die above 48 degrees. We have to check that the enzyme supplements have not gone through heat processes, to ensure that we are taking the proper enzymes.

4) Ingredients available other than enzymes

Manufacturers include other ingredients as a way to differentiate their products from others. High quality supplements usually contain “coenzymes” which helps to bring out the effectiveness of enzymes. These include: Vitamin B1, B2, B3, B5 (pantothenic acid), B6, Coenzyme Q10, Magnesium, Sulfur.

Enzyme Supplements Introduction

Naka Kirei Enzyme

(via nakakirei.jp)

The key ingredient in Naka Kirei Enzyme is the aspergillus oryzae. It may be surprising to see how simple and few the raw materials are, however the aspergillus oryzae is well-known for its extreme abundance of enzyme content.

This outstanding supplement has other ingredients, including food fibre and lactic-acid bacilli which helps to flush the unneeded waste from the body. It is processed through low heat, and does not use any additives or preservatives.

Ingredients: Mulberry medium Aspergillus oryzae, citrus fiber, calcium yeast, magnesium yeast, zinc yeast, manganese yeast, soybean medium lactic acid bacteria, HPMC (including soybean, wheat, orange as part of the raw material)

SVELTY Premium Yeast x Enzyme

(via svelty.jp)

This supplement is densely formulated with 200 types of plant fermentation extracts and active enzymes, and yeast peptide that is drawing attention for its diet benefits.

It is also formulated for a balanced intake with Fulvic acid (which has a wide range of benefits including increased immunity strength, detoxing, anti-aging, increased metabolism), L-carnitine for diet support, salacia and coenzyme Q10.

Ingredients: Powder fermented extract powder (dextrin, plant fermented extract), dry yeast, reduced maltose sugar syrup, candle bush extract powder, wild grass fermented extract powder (dextrin, wild grass fermented extract), senna stem extract powder (senna stem extract, dextrin), L- Carnitine fumarate, yeast peptides, plant fermented foods, powdered fruit and vegetable extract powder, dried vegetable powder, cereal koji, cereal fermented extract powder, coenzyme Q10, powder of Sarasia reticulata extract, fulvic acid extract powder, cellulose, Ca stearate, particulate oxidation Silicon, (Some of the raw materials include wheat, orange, kiwi fruit, banana, apple, soybean, yam, sesame, cashew nuts)

Metabolic Enzyme x Yeast Diet

(via mdc.co.jp)

The Metabolic Enzyme Yeast Diet contains about 100 types of plant fermentation extracts and active enzymes, together with yeast peptide. Yeast peptide is able to control the desire the eat and flushes out fat, thus proving itself to be a strong ally of anyone on a diet.

Kidachiaroe is also in the formulation, and cleans the inside of our body thoroughly.

Ingredients: Plant fermented extract powder (dextrin, sugar beet sugar, brown sugar, malt sugar, wormwood, turmeric, dokudami, golden brown leaves, tadpoles, clover, dandelion root, ganoderma lucidum, amateur cranberry, leek of leek, leaf bean lees, licorice root , Pine needle, leaves of southern sky, amadorocoro, tuna grass, zuna, maca, tongkat ali, hub grass, pigeon, horse chestnut, loquat leaf, Luo Han fruit, wolfberry fruit, lentils, peach leaves, ginkgo biloba, stems of Nindo The root of figs, figs, safflower safflower, safflower, golden brown, enemy grass, moroheiya, giant leaf, persimmon leaf, chamomile, kalin, shiso leaves, mulberry leaf, Megusuri tree, Jujube, Matatobi, Ebisu grass seed, Otananjin, Agaricus, Ruibos, Amura fruit, thistle root, Salacia, Catsk Garlic, parsley, cabbage, burdock, parsley, cabbage, burdock, bean sprouts, garlic, kelp, funori, garlic, fruit and vegetables, maize, pineapple, apple, grape, melon, lemon, grapefruit, apricot, Soybean, coriander, peppers, yams, spinach, beans, lily roots, black adzuki bean, asparagus, spatula, spinach, lotus root, kurage, mango, litchi, papaya, pear, banana, loquat seed, guava, star fruit, Yeast peptides, powdered candle bush, powdered reduced maltose, powdered egg powder, powdered fermented extract powder (including wheat), crystalline cellulose, wheat bran, wheat bran, flower of honeysuckle, hibiscus, Ca stearate, fine silicon oxide, shellac, cal Nałaro

Metabolic Enzyme x Yeast Diet Beauty Premium

(via mdc.co.jp)

This particular enzyme supplement is formulated with plant-derived lactic-acid bacilli and beauty ingredients (including ceramide, adlay and rosehip). It is both beneficial for diet and supportive of a moisturised skin.

Ingredients: Plant fermented extract powder (dextrin, sugar beet sugar, brown sugar, malt sugar, wormwood, turmeric, dokudami, golden brown leaves, tadpoles, clover, dandelion root, ganoderma lucidum, amateur cranberry, leek of leek, leaf bean lees, licorice root , pine needles, nandina leaves, Solomon’s seal, soup grass, Crna, maca, Tongkat Ali, hub grass, pigeon wheat, horsetail, loquat leaf, Lo Han Guo, wolfberry, Rensensou, peach leaf, ginkgo leaves, stems, of caulis lonicerae The root of figs, figs, safflower safflower, safflower, golden brown, enemy grass, moroheiya, giant leaf, persimmon leaf, chamomile, kalin, shiso leaves, mulberry leaf, Megusuri tree, jujube, Silvervine, of Ebisu grass seed, Asian ginseng, Agaricus, rooibos, fruit of amla, thistle roots, Salacia, Kyattsuku Garlic, parsley, cabbage, burdock, parsley, cabbage, burdock, bean sprouts, garlic, kelp, funori, garlic, fruit and vegetables, maize, pineapple, apple, grape, melon, lemon, grapefruit, apricot, Soybeans, coriander, peppers, yams, spinach, beans, lily roots, black adzuki bean, asparagus, rose, nori, lentils, kurrage, mango, litchi, papaya, pears, banana, loquat seeds, guava, star fruits, wax apple, passion fruit, longan, honeysuckle flower, hibiscus, this Zorina, Yamatabako, green tea), yeast peptide, vegetable lactic acid bacteria (bactericidal), candle bush end, ceramide-containing rice extract, reduced maltose, grain fermentation extract powder (including wheat), pigeon wheat powder, rose hip powder, crystalline cellulose , Stearic acid Ca, particulate silicon oxide, shellac, carnauba wax

Metabolic Enzyme x Yeast Diet Clean Plus

(via mdc.co.jp)

This is a renewed product with corn silk, long pepper and merilort in its new formulation. The new ingredients work to relief the insides of your body, and create a body that removes unneeded wastes. It is recommended for anyone with constipation, have a bulging stomach or have a swelling.

Ingredients: Plant fermented extract powder (indigestible dextrin, dextrin, brown sugar, sugar beet sugar, malt sugar, wormwood, turmeric, docum, tomato, apple, banana, yam, soybean, peach, kiwi, etc.), yeast peptide, candle bush powder, Cone silk extract powder, Melilose extract powder, reduced maltose, cereal fermented extract powder (including wheat), dermatological extract, crystalline cellulose, Ca stearate, finely divided silicon oxide, shellac, carnauba wax

Gypsophila Live Enzymes

(via karadano-recipe.com)

222 types of raw vegetables and fruits are condensed into this supplement, which provides a balanced nutrition while paving the way to a healthier body.

Ingredients: Safflower oil, complex plant fermented product 1 (mugwort, Amadocoro, fig leaf, Ebisugusa, Psyllium, Otocystis, Akamegashiwa, Karin, wolfberry, freshwater leaf, horse chestnut, leopard grass, jujube, jujube, leaf of nanten, pigeon, hub Leaves, leaves, bamboo leaves, matatabi, fruits of Amura, thistle roots, Ama Chazuru, Ginko biloba, Ezo-Ukogi, Agaricus, Tanadanro ginseng, Enei grass, Turmeric, leaf of oyster leaves, chamomile, licorice, octopus root, cat’s claw, Fruit leaves, sea cobs, dandelions root, Tsuna, Dokudami, Tonkat Ali, Nindo, Safflower, Maca, Pine Leaf, Megusley Tree, Peach Leaf, La Cava, Ruibos, Lentils, Mulberry Leaves, Red Ginseng, Leafhopper, Spirit Shiba, ginseng, leaf of wolfberry, grape, melon, apple, pineapple, fig, remo Composite plant fermented product 2 (liquorice, strawberry, omelette, fruit, vegetable, fruit and vegetable), citrus fruits, mushrooms, cucumbers, apricot, grapefruit, kumquat, apricot, onion, capsicum, burdock, carrot, ginger, moroheiya, garlic, parsley, cabbage, , Bamboo shoots, bamboo shoots, wheat branches, wheat branches, hijiki, Mitsuba, wheat, mugwort, horsetail, asparagus, barley young leaves, oyster mush, kale, brown sugar, safflower, small fennel, cinnamon, tomorrow leaf, banana, pineapple, prince melon, Sumo, watermelon, peach, bamboom, prune, blueberry, corn, soybean, black sesame, comb, root kelp, blue chestnut, shiso, parsley, tomato, moroheiya, psyllium, redfish, Tachibana, Nigero Oligosaccharide, Reishi, Kuso In fact, Ketsumeishi, grape, mountain grape, Kuwatigo, Yamagumi, jujube, brown rice, Komatsuna, green pepper, black bean sprout, chrysanthemum, Maitake, Phellinus linteus, carrot, burdock, apple, oyster, kiba fruit, winter strawberry, wenzhou orange, citrus, citrus, kumquat, radish, cabbage, broccoli, spinach , Shiitake mushrooms), plant fermented products 3 (mugwort, Dokudami, Kidachiaroie, Turmeric, Ginseng, Calyptidia nuts, Pearl wheat, Otogirisou, Kumazasa, Dandelion roots, Lenten sausage, Peach leaves, Ebusuga seeds, Ginkgo biloba, Nintendo, fig leaves, safflower, eleuthero, Amashachuru, Hub grass, La cunka, leek, enemy grass, bamboo leaf, moroheiya, sea cucumber, red beetle, psyllium, wolfberry, licorice, pear leaf, leaf of Nanten, Twicks, Megusley tree, Crane, leaves of oyster, leaf of oyster, chamomile, carin, leather’s leaf, orange peel, ginger, sensillen, quercus, kumquat, onion hull, carrot root, carrot root, jujube, ginseng, calyx root, jujube, salacia, capsicum, yew tree, red Participation, rooibos, fruit of Amura, Mushroom bean, Muirabuama, Ivonashi tsurukuza, Tsubonkexa, Tulsi, Catsukuro, Comb, Funori, Organic, Pineapple, Apple, Grape, Ume, Fig, Grapefruit, Melon, Lemon, Apricot, Carrot, Onion , Parsley, Burdock, Garlic, Rakkyo, Cabbage, Moi Shi, Shiitake, etc.), dextrin, aroma concentrated mixed powder, L – carnitine tartrate, CoQ 10, golden candle extract, bactericidal lactic acid bacteria powder (EC – 12), gelatin Packaging material), glycerin (encapsulated material), Riserin ester (encapsulated material), beeswax (encapsulated material), Ikasumi pigment, (Including milk, wheat, peanut, orange, kiwi fruit, banana, apple, gelatin, soybean and yellowberry as part of raw materials. )

Gypsophila Live Enzymes for Adults

(via karadano-recipe.com)

Gypsophila Live Enzymes for Adults is catered towards adult females of more than 40 years of age.

On top of the existing 222 extracts from raw vegetables and fruits, hyaluronic acid is also in the formulation. Hyaluronic acid is an whitening ingredient that the body loses from aging and dieting. Thus this supplement replenishes the hyaluronic acid and upkeeps skin beauty. This is a product recommended for leveling up your diet plans.

Ingredients: Safflower Oil, Gelatin, Botanical fermented extract powder (plant fermented extract, dextrin), Jiangsu Zhenjiang incense vinegar, L-carnitine tartrate, candle bush extract, bactericidal lactic acid bacteria, coenzyme Q10, glycerin, glycerin fatty acid ester, beeswax, hyaluronic acid , Ikasumi pigment, Vitamin B1, (Including gelatin, kiwifruit, peach, apple, soybean, yam, milk, wheat as part of raw materials.)
Plant fermented extract Barley young leaves, Komatsuna, Celery, Lemon, Cabbage, Spinach, Broccoli, Strawberry, pumpkin, grape, strawberry, kiwi, tomato, blueberry, oranges, peach, bok Choyen, karin, parsley, chrysanthemum , Cucumber, pear, goya, burdock, radish, soybean, brown rice, moroheiya, ginger, maitake, Mitsuba, alga, sweet corn, nasbi, carrot, red bean curd, Akebi, asparagus, turmeric, pomeoplant, psyllium, oyster, raspberry, , Kumazasa, Gumi, Kale, Cocoa, Rice bran, Common, Shiitake mushrooms, Shiso, Horsetail, Seri, Vitamins, Japanese mountain ginseng, Root kelp, Pepper, Hiziki, Hibamata, Loquat leaf, Winter strawberry, Blackberry, Prune, Yamahubo , Yamamomo, Yuzu, Yomo , Apple, lychee, lotus root, seaweed, others Moroheiya, parsley, cabbage, apple, pineapple, figs, shiitake mushroom, burdock, citrus, apricot, grapefruit, citrus, apricot, grapefruit, pomegranate, grape, kumquat, western carrot, onion Leaves of ginseng, lemon, melon, chilli, ginger, garlic, pear, bamboo shoots, funori, onion hulls, mugwort, turmeric, horse chestnut, dokudami, euchworm leaves, wolfberries, wolfberry leaves, Leaves of Japanese flower clam, Kuwasa, Otogirisou, Nanten, Leaf of red bean, leaf of hub, leaf of loquat, Matatabi, Amura fruit, jujube, ginko biloba, eleutherococoa, salacia, agaricus, enei grass, amadocoro, oyster leaf, chamomile, licorice , Roots of chinese, cat’s claw, fish Leaves, Senchlen, Sekkotsuboku, Shiso leaves, Cranes, Ebisu grass seeds, Tongkat Ali, Nindo, Safflower, Pine Leaf, Megusley Tree, Peach Leaf, La Canka, Rooibos, Lentinian, Mulberry Leaf, Plantago, Ganoderma lucidum , Karin, others Wormwood, Dawn, Turmeric, Parsley, burdock, garlic, racket, cabbage, bean sprouts, shiitake, paddy, wolfberry, pearl barley, brush cuts, tusks, dandelions root, , Seeds of Ebisugusa, Ginkgo biloba, Ganoderma lucidum, Nindo wax, Leaf of fig, Safflower, Eleutherococcus, Amateur crane, Hub tea, Luo Han fruit, Eucalyptus leaves, Enzyme grass, Leaves of leaves, Moroheiya, Ombuda, Redfish, Psyllium, Wolfberry Leaves, licorice, pine leaves, lettuce of Nanten, horsetail, amadocoro, dogweed, megslyi A tree, a tree, a yam, a persimmon leaf, a chamomile, a karin, a leaf of a shiso, a leather of a mandarin oranges, a ginger, an anchor, a mulberry leaf, a kampo, an onion skin, a roots of an onion, a jujube, a salacia, a red pepper, Garlic, rooibos, apple, grapefruit, melon, lemon, grapefruit, melon, garlic, grapefruit, melon, lemon, garlic, garlic, grapefruit, melon, Apricot, carrots, onion, others

In Conclusion

Enzymes are essential for the human body. It is more so in this day and age where we tend to overeat and have a disordered lifestyle. Replenishing the enzymes missing from our bodies improves the quality of our body, maintains our body figure, and even increases our body’s immunity. The benefits we receive from different enzyme supplements are quite different, so please choose according to the features to try!

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